'Planet Fitness | Day three •Treadmill action •Squat lifts •100 Weighted Burpees!! Body Build Journey'

'If only I could remember every workout i do! I’m on to being a great world class champion. That’s all for now. Getting there day by day with this journey.  

Tags: fitness , biceps , triceps , body builder , Planet Fitness 2023 , 2023 Workout Vlog , The Gem , The gem is at the gym , Weekday Motivation Exercise , Squat Lifting Technique

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